Lifestyle & Health

Cottage Cheese Diets – Why the 3 Day Cottage Cheese Grapefruit Diet Could Be the Answer You Need

If you just want to lose weight for a special event and don’t care about long-term weight loss, the 3 day cottage cheese grapefruit diet may be for you. That said, if you have long-term weight loss goals you probably want to avoid it. The great thing about this diet is that you can lose […]

Detoxification, Waste Elimination and Weight Loss – Are They Connected?

Proper elimination of toxic waste from the body, is one of the key element in achieve successful, and permanent weight loss. Yet so many people begin a diet or weight loss program and neglect this one, very important aspect of weight loss and weight management. Detoxification, and the elimination of waste from the body is […]

This Key Factor Affects Our Health On A Daily Basis, Can You Guess What It Is?

This is beyond doubt that our ancestors lived a longer and healthier life than an average person does today. Besides the obvious pollutants present in the environment, there is an even more important factor that is slowly deteriorating our health on a daily basis. The culprit is hidden in our kitchen – yes, it’s your […]

High School Wrestling: Diet and Weight Loss Options

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This isn’t always the case. Too often, wrestlers end up dehydrated. They end up starving themselves […]

Should Students Consider Politics As A Career Direction?

With all that has been going on during the past few years in the political area, some students serving in student government and those with Political Science or History as a major may think about going into Politics. People who choose that direction may be motivated by a number of things. Among them may be […]

White Willow Bark – The Critical Weight Loss (Diet) Assistant

Hippocrates was possibly the first person to record the benefits of white willow bark. He did so in the Fifth century BC. In 1828 a French pharmacist, Henri Leroux and an Italian chemist, Raffaele Piria, we able to isolate a compound in the grayish brown bark from the white willow tree (Salix alba) known as […]