Fatty Liver Diet – A 1200 Calorie Diet Plan That Works To Shed Weight And Reduce Fat In The Liver

A fatty liver diet should focus on shedding pounds and reducing excess fat in the body. By reducing excess fat consumption, the opportunity for fat congestion in the liver is greatly reduced. It is generally recommended for people with fatty liver disease (FLD) to follow a 1200 to 1500 calorie diet. No more than 30% […]

Are You Getting Enough Calcium From Your Anti Candida Diet?

It’s true that oral contraceptives increase the risk of Candida overgrowth, but so can your diet. For instance, foods that primarily feed Candida albicans include foods high in starch and sugar. That being said, other foods, including dairy products (with the exception of butter and eggs) also encourage Candida overgrowth. For this reason, many people […]

Cottage Cheese Diets – Why the 3 Day Cottage Cheese Grapefruit Diet Could Be the Answer You Need

If you just want to lose weight for a special event and don’t care about long-term weight loss, the 3 day cottage cheese grapefruit diet may be for you. That said, if you have long-term weight loss goals you probably want to avoid it. The great thing about this diet is that you can lose […]

High School Wrestling: Diet and Weight Loss Options

As wrestling season draws near, wrestlers begin to contemplate the weight class in which they may wrestle. Wrestlers often believe that they will be more competitive at the lowest weight they can reach without sacrificing their strength and endurance. This isn’t always the case. Too often, wrestlers end up dehydrated. They end up starving themselves […]

What Impact Does An Alkaline Diet Have On Multiple Sclerosis?

The symptoms of multiple sclerosis include changes in sensation, vision loss, and weakness. Your diet, including water affects your health. This article looks at what impact an alkaline diet can have on the symptoms of Multiple Sclerosis. How do you know if you are acidic? You can test your urine or saliva or do an […]